THE PALM KERNEL OIL VS PALM OIL DIARIES

Palm oil can be a abundant supply of vitamin E, another antioxidant. Palm oil is only 50 % saturated Excess fat so it is comparatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About 85 percent of palm kernel oil’s Body fat is saturated, which implies that it's extra very likely to induce heart pro